If you're having mental health problems, you're not alone. One in four people will have problems with mental health at some time in their lives.
Mental health problems can affect anyone, regardless of age, race, gender or social background.
They can range from common mental health problems such as depression and anxiety to more rare problems such as schizophrenia and bipolar disorder.
If you, a family member or a friend are feeling low are are in crisis and need help, please click on this link for more information for assistance and advice